LifeSkills Training (LST) is a research-validated substance abuse prevention training proven to reduce the risks of alcohol, tobacco, drug abuse, and violence by targeting the major social and psychological factors that promote the initiation of substance use and other risky behaviors. They are an integrated set of critical thinking, personal, and interpersonal competencies that client’s need to lead productive and fulfilling lives. This comprehensive training provides our clients with the confidence and skills necessary to successfully handle challenging situations.
A healthy Self-Concept includes three skills of:
1. Know Yourself
2. Love Yourself
3. Be True To Yourself.
The Critical Thinking that is needed to work on developing and honing the rest of the skills include:
4. Having A Personal Value System
6. Have An Open Mind
7. Sense Of Humor
Personal development is an ongoing process and journey.