Outside of the IOP and OP programs, LMNTL also provides standalone Individual therapy sessions. A typical session will last 50 minutes. These can be done in conjunction with group therapy or by themselves. The insights and skills achieved in individual sessions complement those of group therapy and delve into exploring each persons feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward an elemental self. These sessions can be scheduled daily, weekly or periodically based on the need of the client.